Holistic nutrition is a wellness approach that supports the whole person physically, emotionally, and mentally. Unlike conventional approaches that focus on isolated physical or emotional “issues,” in holistic nutrition, we believe that everything is connected to everything. We are what we eat, and what we eat affects us on a cellular and emotional level.
With natural and holistic approaches we support the person's natural ability to heal themselves. We do this using balanced and natural healthy living approaches that take into account human nature and habit-forming behaviors. We do not believe in fad diets, short cuts, or excessive dietary eliminations, that are not sustainable.
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